How are you with accepting compliments?

Today’s episode is all about the tendency to take a compliment and convert it into something maladaptive. Either we don’t agree with it, create an opposite affirmation for ourselves, or in another twisted method - we create a ton of pressure and anxiety around living up to whatever acknowledgement someone gave us.

So I share some of my tips and experiences around compliments like working on your gratitude game as well as practicing affirming yourself and others.

Links:

Orgasmic Mama - https://orgasmic-mama.teachable.com/p/orgasmic-mama/

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

The Bloomi - https://thebloomi.com/ - use the code SARAH10 for 10% off your order

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