Rob Brinded is an Internal Tech. uses Taoist principles of 1 & 0's. a Personal Advisor to Pro Athletes, CEO's & Entrepreneurs. Worked at Chelsea FC for 5 years and Barcelona FC for 3 years. He is also the founder of MeditationOS and the author of Mind, Decentralised: Becoming Masterless. 
During this conversation, we discussed, 

• Jiu-Jitsu
• Mind Decentralised 
• Effects of Emotions on the Body
• Mind-body connection
• 5 baseline hamster wheels

If you found this insightful/entertaining, all I ask is that you share it with 1 other person. Much love ✌️

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You can find Rob on Twitter: @RobBrinded
Website: robbrinded.com


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