I had an overwhelming week with all the traveling, and I really needed some time to recover. Someone in The Concussion Community asked me, 'What do you do when you experience a setback?' I thought that’s a great topic to record a podcast about. Listen to hear what things help me get out of a setback sooner and how to deal with them better.

Curious what 2 things helped me the most to recover? Attend my free masterclass:

The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.