The Teen Years Toolkit For Moms: Communication Skills to Calm the Chaos

#155-Does Your Teen Want a Different Holiday Plan? How To Enjoy the Holidays With Your Teen by Shifting Expectation Patterns:(Moms, Teens, Communication)


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Are the holidays starting to feel more like a negotiation with your teenager than the cozy family season you always imagined?

This episode breaks down why holiday plans suddenly feel emotional, tense, or even hurtful when your teen wants more independence—and how to navigate these changes without slipping into resentment, guilt, or full-blown conflict. If you want holiday connection instead of holiday power struggles, this conversation is exactly what you need.

Listeners will learn:

  • How to understand the real reasons behind your teen’s shifting holiday preferences without taking them personally.


  • Communication strategies that create win-win holiday plans and help your teen feel heard while still honouring family values.


  • Self-coaching questions that help you stay grounded, manage your emotions, and avoid reacting from hurt or disappointment.


Press play and learn how to create a calmer, more connected holiday season with your teen—without sacrificing your needs or their growing independence.

Want to learn what your communication style under stress is? Take the quiz below.

Take the quiz now—it only takes a minute!

Not sure where to start with having conversations with your teens about sex, drugs, alcohol or vaping? That's why I created this cheat sheet for How to talk about the BIG stuff with your teen. Grab it below

How to Talk About the BIG Stuff With Your Teen

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This powerful podcast explores how  moms  and  parents  can navigate  anxiety,  overwhelm, and grief  while building resilience,  confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens  through empathy, calm, and lasting harmony.

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The Teen Years Toolkit For Moms: Communication Skills to Calm the ChaosBy Jessica Stewart