Key takeaways:

1) Sleep is your number 1 energy provider.

2) Build time to be out in nature - simple as walk by the rover.

3) Create regular Me Time - with no agenda.

See Steve contact details below:

All men's distress is different.

You found this page because you (or someone close) are on a spectrum, from being in pain, being confused to functioning but something is stopping you move on in your life (be that personal or professional). Its never clear-cut.

Let’s talk about how I could help you navigate this maze for you.

I practice according to your needs, if you are more comfortable talking on the Golf Course than in my clinic I will be there. Suggestions for where the work is done;

· In a private room

· Skype

· On the golf course

· At your home

· Walking

· Driving (to and from work)

· In your office

· The pub or coffee shop

I will support you throughout our journey with 24/7 access via email, txt, phone or skype.

Please contact me to take your first step to WellMind

What are you waiting for?