-Hello everyone! Welcome back or welcome to navigating life’s compass podcast. I am your host, Crystal.

-Happy Fall, officially! I hope that all of you are doing well! Thank you so much for being here! I appreciate you so much!

-On today’s episode we are navigating through: my Trader Joe’s fall wishlist.

-Before we get into that let’s talk about my pit, peak, and highlight of the week!

-Please feel free to follow me on IG: @crystallb23