Hello from DENVER!! We have officially kicked off our nomadic adventure, and this is the first episode recorded in our new (temporary) home. 

On this episode, we are chatting about a simple, tactical way to better understand what truly matters to the people you love so that you can better support them and thus, foster deeper connections. My hope is that you can carry this easy method of communication into your week and it can help you build stronger relationships at home and at work. Can't wait to hear what you think!

Podcast episode referenced: https://open.spotify.com/episode/7p1nJ7HiQF8fzF5rfGzxv9?si=ZIxi0RMWTlulCcWPAf7HMw 

Also, don't forget about The Homecoming Program starting January 30th, there's still time to join us! I am so excited to connect with you on an even deeper level, be a part of your health journey, and help you COME HOME to your amazing body. This program is all about ditching diet culture, building nourishing habits, and transforming your relationship with food, your body, and exercise. I'd love to chat more about the program with you and see if it would be a good fit.

DM me on IG @ashleyoshow OR text "HOMECOMING" to 520-230-2379 and I will send you ALL of the details and pricing options (100% transparency)! 

Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].