Sticking to a plant based diet doesn't require siginificant discipline, planning or focus if you know how to make meals and purchase groceries properly. In today's episode we review how we do it.  We have been eating this way for over 10 years and really have the hang of it. Listen now to hear how we make it happen day in and day out.

Sticking to a plant based diet doesn't require siginificant discipline, planning or focus if you know how to make meals and purchase groceries properly. In today's episode we review how we do it. We have been eating this way for over 10 years and really have the hang of it. Listen now to hear how we make it happen day in and day out.

Sticking to a plant based diet doesn't require siginificant discipline, planning or focus if you know how to make meals and purchase groceries properly. In today's episode we review how we do it.&nbsp; We have been eating this way for over 10 years and really have the hang of it. Listen now to hear how we make it happen day in and day out.&nbsp;

156: How to easily live a plant based diet

Here at Healthy Rebel Radio you can enjoy candid talks between David and myself on a variety of topics centered around living your absolute best life. With our now decade of experience in the health and wellness industry and extensive life education on transformation, spirituality, self-growth, etc our goal is to provide value in each show.

We are going to be sharing a more in-depth conversation than we ever have. We get passionate. It will get real.

David and I both have the same foundational beliefs about health yet our opinions in certain areas vary. Some of these conversations get heated and interesting quickly.

Expect an individual take from both of our professional backgrounds and dramatically differing life experiences.

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Health & Fitness

Here at Healthy Rebel Radio you can enjoy candid talks between David and myself on a variety of topics centered around living your absolute best life. With our now decade of experience in the health and wellness industry and extensive life education on transformation, spirituality, self-growth, etc our goal is to provide value in each show. We are going to be sharing a more in-depth conversation than we ever have. We get passionate. It will get real. David and I both have the same foundational beliefs about health yet our opinions in certain areas vary. Some of these conversations get heated and interesting quickly. Expect an individual take from both of our professional backgrounds and dramatically differing life experiences.

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156: How to easily live a plant based diet

156: How to easily live a plant based diet