Whether you are a high achiever building your business, reaching new heights in your career or becoming a better leader for your family or team, stewarding and positively directing your mindset is so powerful and can alter your whole day. Today on the podcast I want to share a powerful quote I heard all about how we process our thoughts and receive messages. Of course I’ll also be diving into 3 intentional and actionable ways you can find and utilize the thoughts that do serve you! Let’s take control of that mindset together! 

Episode Highlights:

• [3:51] - We all have a large range of thoughts daily, but which ones are you letting nourish or affect you?

• [6:30] - We each receive messages uniquely based on our experiences and personal outlook, and hearing from others opinions can also change this as well.

• [10:43] - It’s natural to automatically jump to thoughts that do not serve you. Here are 3 actionable ways that can help you find the ones that do! 

• [11:56] - Reflective questions you can ask yourself when you are struggling with doubtful, uncertain thoughts about what you are capable of and how to set good intentions. 

Mentioned: 

James Clear Newsletter: https://jamesclear.com/newsletter

Shaan Puri 5 Tweet Tuesday: https://shaan.beehiiv.com

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