Be kind to yourself and don't set yourself up for failure with your2021 New Years Resolutions.  Dr Craig discusses how best to make your resolutions into lasting habits.
As always if you want to discuss anything, please contact Dr Craig @drcraigduncan Twitter/Instagram drcraigduncan@gmail.com www.drcraigduncan.com.au and thanks to Brendon Kenny for the original music

Be kind to yourself and don't set yourself up for failure with your2021 New Years Resolutions. Dr Craig discusses how best to make your resolutions into lasting habits. As always if you want to discuss anything, please contact Dr Craig @drcraigduncan Twitter/Instagram drcraigduncan@gmail.com www.drcraigduncan.com.au and thanks to Brendon Kenny for the original music

Be kind to yourself and don't set yourself up for failure with your2021 New Years Resolutions. &nbsp;Dr Craig discusses how best to make your resolutions into lasting habits.
As always if you want to discuss anything, please contact Dr Craig @drcraigduncan Twitter/Instagram drcraigduncan@gmail.com www.drcraigduncan.com.au and thanks to Brendon Kenny for the original music

#156- New Years Resolutions 2021

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

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#156- New Years Resolutions 2021

#156- New Years Resolutions 2021

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