The Reclamation Project

156: Overcoming People Pleasing w/ Crystal


Listen Later

Today’s recorded coaching session features Crystal, who faced a lot of struggle in 2019, mainly recently coming out of a relationship where she felt like she had lost herself, been taken advantage of, and not held on to her boundaries. 

 

In the episode, Julianne and Crystal talk through her relationship experience, her feelings, patterns in relationships in her life, and more. Julianne also guides Crystal through a process to face that aspect of herself. 

 

Key topics:

  • Relationships as mirrors
  • People pleasing & perfectionism
  • Compromise vs bending boundaries
  • Setting and holding on to boundaries
  • Abusive relationships
  • How childhood contributes to our adult patterns

-----------------------------------------

APPLY FOR PODCAST COACHING CALL

If you want to apply to do a recorded coaching call with Julianne for the podcast, click the link above!

 

FREE GUIDES: 

'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'

 

Seed Cycling: holistic strategy to regulate your PMS symptoms and cycle

 

GUT ED, the 6 week Gut Healing Group Program to reset your metabolism & give you clarity + confidence on what works for your body, is now ALWAYS OPEN - Join GUT ED here.

 

For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Reclamation Project a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or [email protected] to schedule!

  

Let's connect:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

Twitter

www.juliannevaccaro.com 

[email protected]

...more
View all episodesView all episodes
Download on the App Store

The Reclamation ProjectBy Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

181 ratings