This Q&A covers healthy snacks, whether you should use caffeine before workouts, collagen powder, cooking with oils, avoiding back pain and the age-old question: how do you pick a ripe watermelon? <a href= "http://www.foodinsession.com">www.foodinsession.com</a>

This Q&A covers healthy snacks, whether you should use caffeine before workouts, collagen powder, cooking with oils, avoiding back pain and the age-old question: how do you pick a ripe watermelon? www.foodinsession.com

This Q&amp;A covers healthy snacks, whether you should use caffeine before workouts, collagen powder, cooking with oils, avoiding back pain and the age-old question: how do you pick a ripe watermelon? <a href="http://www.foodinsession.com" rel="noopener noreferrer">www.foodinsession.com</a>&nbsp;

156. Q&A Preworkouts, Healthy Snacks, Should I Hire a Fitness Coach and More

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions.  We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs.   Our continued goal with Curious Me:  expand the podcast to include information to optimize your life- body, mind, social and purpose.

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Nutrition

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We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

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156. Q&A Preworkouts, Healthy Snacks, Should I Hire a Fitness Coach and More

156. Q&A Preworkouts, Healthy Snacks, Should I Hire a Fitness Coach and More

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