The TAG Collab Podcast

156 ways your brain is being Hijacked


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By: Teri Arvesú González

We are living in the most information-dense moment in human history. Every day, we are surrounded by messaging designed to inform, persuade, sell, mobilize, and influence. Some of it is helpful. Some is neutral. Some is harmful. Most exists somewhere in the gray.

Influence is not going away.Information is not slowing down.Technology is not becoming less persuasive.

So the real skill isn’t avoidance.The real skill is discernment.

This field guide was created to help build awareness so people can make decisions with clarity, confidence, and intention — not reaction.

Understanding the Role of Marketing and Platforms

Marketing exists to help ideas, products, and services stand out in a crowded and noisy world. At its best, it communicates value and connects people to solutions that can improve their lives.

Social media platforms exist to reach people at scale and ideally create connection, relevance, and shared information. Many are built with the intention of delivering content that feels useful, engaging, or meaningful.

But there is an important line.

When influence shifts from showing value to shaping belief without awareness…When messaging shifts from informing to covertly controlling behavior or perception…That is where personal responsibility and self-leadership become essential.

In a world this loud, it becomes incumbent on each of us to:• Sift through noise• Recognize intent• Separate value from manipulation• Decide consciously instead of reacting automatically

Inoculation Through Awareness

This guide is designed as cognitive and emotional inoculation.

Not paranoia.Not cynicism.Not distrust of everything.

Pattern recognition.

Just like physical immunity is built through exposure and recognition, informational resilience is built by understanding:

• Emotional trigger tactics• Cognitive bias exploitation• Social pressure mechanics• Algorithmic behavior shaping• Narrative and persuasion architecture

When you can name the mechanism, you interrupt automatic response.When you interrupt automatic response, you create space.And in that space — choice lives.

Why This Matters for Becoming Your Best Self

Becoming the best version of yourself requires more than motivation.It requires clarity.It requires self-trust.It requires the ability to pause before adopting someone else’s urgency, fear, outrage, or narrative.

The most grounded, self-directed people are not the ones who never experience influence.They are the ones who recognize it in real time and choose their response intentionally.

This is personal leadership.This is mental sovereignty.This is emotional discipline in a high-noise world.

Your Permission to Think for Yourself

You are allowed to question emotionally urgent messaging.You are allowed to slow down when something pressures you to decide fast.You are allowed to ask:

Who benefits if I believe this immediately?Is this informing me — or steering me?Is this helping me decide — or deciding for me?

You are allowed to choose consciously.

The Bigger Goal

This guide, this podcast, and this work are about reflection, awareness, and building internal tools that allow you to move through the world with clarity, confidence, and intentionality.

Not perfect.Not immune to influence.But aware enough to choose your response.

Because the future will not be shaped by who shouts the loudest.It will be shaped by who can think clearly inside the noise.

So sift through the noise.Look for intent.Name the mechanism.Pause when something tries to override your thinking instead of supporting it.

That is where clarity lives.That is where self-leadership lives.That is where you take back your MOXY.That is where self-agency lives.

And that is where becoming the most fully expressed version of yourself begins.

Link here for Awarness Maniuplation Guide . That guide you can find here:

About the Author: Teri Arvesu Gonzalez

Teri Arvesu Gonzalez is a 15-time Emmy® award-winning media executive and the founder of The TAG Collab, a consultancy and platform dedicated to helping mission-driven companies align purpose, brand, and strategy from the inside out.

Formerly the Senior Vice President of Social Impact and Sustainability at TelevisaUnivision, Teri has spent over two decades at the intersection of journalism, civic tech, and corporate social responsibility. A recognized expert in navigating brand resilience and long-term value creation, her work focuses on moving organizations beyond “performative storytelling” into the “Reality Era” of business—where specific, measurable data and operational integrity drive growth.

A third-generation American and veteran News Director, Teri is a frequent speaker on CivicTech, AI in journalism, and the math of win-win leadership. Through The TAG Collab, she provides strategic frameworks that help brands stay relevant to Gen Z and Gen Alpha by prioritizing transparency and “Value Signaling” over traditional marketing buzzwords.

📌 Connect with Teri:

* Podcast: The TAG Collab

* Instagram

* LinkedIn

* TikTok



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The TAG Collab PodcastBy The TAG Collab