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156: Why a Shorter Workweek and More Flexibility Might Increase Longevity
STANFORD Magazine released an article a couple of months ago that began this way: “Today's youth likely have decades of ‘extra’ time coming to them. Psychologist Laura Carstensen wants them to spread those years out.” LinkedIn
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The article is entitled “5 Ways to Prepare for a Longer Life” and it’s all about preparing young people for the 35 years they will have after retirement. The Stanford Center on Longevity has created what's called “the new map of life” to address the critical question of how youth will manage all that extra time. Their team of postdoctoral fellows has reimagined a society molded around 100-year life spans.
In this episode, I do an overview of the article and Stanford’s work on the new map of life. I provide a summary of what they cover in the article, the conclusion they drew, and how all of that can be applied to your life and Encore Career.
We'll dive deeper into these concepts:
- Why we must plan to work longer and differently.
- How to change the way you save money.
- Why regular exercise is crucial to preparing for a longer life.
- Why you should prioritize friendship.
- How to envision a long life that you love.
Now, for some action steps:
- Read "5 Ways to Prepare for a Longer Life" - STANFORD magazine
- Learn about The New Map of Life
- Download the free worksheet: Three Steps You Need for a More Productive Workday
- Take the Encore Career Clarity Quiz
Connect with Me:
Please leave a Rating and Review:
Since this podcast is new, I’m asking for Apple Podcasts reviews. Reviews help others discover and learn what Creating Your Encore Career is all about.
If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast to download it.
I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career.
— Lynn
***
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com
View all episodes
By Lynn Friesth
5
55 ratings
STANFORD Magazine released an article a couple of months ago that began this way: “Today's youth likely have decades of ‘extra’ time coming to them. Psychologist Laura Carstensen wants them to spread those years out.” LinkedIn
Facebook
The article is entitled “5 Ways to Prepare for a Longer Life” and it’s all about preparing young people for the 35 years they will have after retirement. The Stanford Center on Longevity has created what's called “the new map of life” to address the critical question of how youth will manage all that extra time. Their team of postdoctoral fellows has reimagined a society molded around 100-year life spans.
In this episode, I do an overview of the article and Stanford’s work on the new map of life. I provide a summary of what they cover in the article, the conclusion they drew, and how all of that can be applied to your life and Encore Career.
We'll dive deeper into these concepts:
- Why we must plan to work longer and differently.
- How to change the way you save money.
- Why regular exercise is crucial to preparing for a longer life.
- Why you should prioritize friendship.
- How to envision a long life that you love.
Now, for some action steps:
- Read "5 Ways to Prepare for a Longer Life" - STANFORD magazine
- Learn about The New Map of Life
- Download the free worksheet: Three Steps You Need for a More Productive Workday
- Take the Encore Career Clarity Quiz
Connect with Me:
Please leave a Rating and Review:
Since this podcast is new, I’m asking for Apple Podcasts reviews. Reviews help others discover and learn what Creating Your Encore Career is all about.
If you enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://www.lynnfriesth.com/podcast to download it.
I thank you so much for being here and I’ll see ya next time on Creating Your Encore Career.
— Lynn
***
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com