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157. A brief history of DIETING (we really haven't changed all that much)
Sometimes, a great way to understand where we are going is to look back at where we started. We rewind all the way back to the Victorian era, and take a hard look at where the dieting industry started to see if we have evolved. SPOILER: things aren't all that different. So let's really challenge these narratives and shift the conversation so that in the next decade we can finally look back and see CHANGE. Can't wait to hear what you think!
Author mentioned: Sam Kean
GUYS...The Homecoming Program kicks off January 30th, and I am beyond ecstatic! I am so excited to connect with you on an even deeper level, be a part of your health journey, and help you COME HOME to your amazing body. This program is all about ditching diet culture, building nourishing habits, and transforming your relationship with food, your body, and exercise. I'd love to chat more about the program with you and see if it would be a good fit.
DM me on IG @ashleyoshow OR text "HOMECOMING" to 520-230-2379 and I will send you ALL of the details and pricing options (100% transparency)!
Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].
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By Ashley O'Connor
4.9
2929 ratings
Sometimes, a great way to understand where we are going is to look back at where we started. We rewind all the way back to the Victorian era, and take a hard look at where the dieting industry started to see if we have evolved. SPOILER: things aren't all that different. So let's really challenge these narratives and shift the conversation so that in the next decade we can finally look back and see CHANGE. Can't wait to hear what you think!
Author mentioned: Sam Kean
GUYS...The Homecoming Program kicks off January 30th, and I am beyond ecstatic! I am so excited to connect with you on an even deeper level, be a part of your health journey, and help you COME HOME to your amazing body. This program is all about ditching diet culture, building nourishing habits, and transforming your relationship with food, your body, and exercise. I'd love to chat more about the program with you and see if it would be a good fit.
DM me on IG @ashleyoshow OR text "HOMECOMING" to 520-230-2379 and I will send you ALL of the details and pricing options (100% transparency)!
Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].