Welcome Amanda Rhode to the podcast! and Chris Buskirk is back from episode 155. This couple is a personal training powerhouse, and it was great to have them both on the podcast to talk about all things fitness! Make sure to also check out episode 155 with Chris...we bring up some things from that episode. Grab some water, go for a walk and enjoy the episode!

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Amand Rhode on Instagram: @coachamanda.stm 

Chris Buskirk on Instagram: @strength.tm 

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Danny Todd on Instagram: @itsdannytodd