The world can be full of the unexpected. Have you prepared to handle its chaos?  

Kenny Chapman explains that despite the chaos, negativity, fear, scarcity, worry, and concern that is real to us all, let's take a step back and observe their perspective. He encourages us to take a pitstop for 10-15 minutes every week to check in with ourselves. He believes that our perspective creates our reality and that if we take the time to reflect, we can remain calm in the storm.  

Join Kenny as he discusses having the confidence to tackle the chaos, emphasizing that remaining calm comes from learning how to take control and successfully nagivating the storms.  Kenny teaches how accepting our current experience is key to not getting caught up in the what-ifs. 

  0:00:06 Taking a Step Back and Checking In 0:01:41 Remaining Calm in the Storm with Confidence  0:05:34 Topic: Gratitude in Difficult Times 0:07:27 Remaining Calm in Times of Stress 0:11:35 "Mindful Strategies for Achieving Calmness and Self-Care" 0:13:15 "Stop, Look, Listen, and Respond with Divine Flow: 0:15:23 "Responding with Gratitude, Lovingkindness, Empathy, and Compassion"