Beyond Jiu Jitsu

#157 - Why you're not getting better at BJJ

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In this episode Adam and Kieren talk about some things that are probably holding you back from reaching your BJJ potential. If you're a hobbiest or a hardcore jiujitsu nerd, there's something here that will help you out.


Chapters:

0:00 Intro Banter
8:00 you don't train enough
31:00 trust the process
42:20 Deliberate training
1:04:30 Not competing
1:13:30 Self-study
1:23:20 Adam's 'Something Interesting'
1:28:05 Kieren 'Something Interesting'
1:38:50 Outro


🎙️ Podcast Links:

Patreon – https://rdar.li/patreon
Submit a Question! – https://rdar.li/bjjq-a
YouTube – https://rdar.li/bjjpodcast
Spotify – https://rdar.li/bjjpodsp
Apple Podcast – https://rdar.li/bjjpodap
Instagram – https://rdar.li/bjjpodinsta

Kieren’s Best Stuff:

✅ BJJ Strong Online - https://bjjstrongonline.com/

Kieren’s Socials:

💥 All Links – https://bjjstrongonline.com/links

Adam’s Socials:

⭐ Instagram – https://rdar.li/vantinsta
⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage
⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/

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Beyond Jiu JitsuBy Kieren Lefevre and Adam Childs
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