In this episode, I talk about how my life changed after my concussion and how I had to find new activities to fill my days. I’ll share 9 fun and calming things you can do to help your brain rest and heal. Remember, it’s important to take care of yourself and enjoy this time. Tune in to learn how you can find joy and rest while you recover!

Go to all my blogs: https://www.theconcussioncommunity.com/blog