As a neurodivergent creative, it’s easy to fall into a funk when life throws you off track and your mindset isn’t where it needs to be. This week, I’m sharing practical tips to help you pull yourself out of a depressive rut and take small, simple steps to get back into your natural flow and start thriving again.

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-- TIMESTAMPS --
00:00 Introduction
01:34 Dealing with Lack of Motivation
04:13 Get moving 
09:13 Let yourself be seen
14:03 Tap back into service
18:03 Get into the right environment and headspace
21:16 Bonus tip: Don't put pressure on yourself
23:55 Conclusion and Encouragement

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