Barely one-fifth of Americans get enough exercise, according to the CDC, which might be a big reason for the higher-than-ever rates of obesity. But a new survey of 2,000 adults, conducted by OnePoll on behalf of Zhou Nutrition, reveals some of the obstacles people claim to face when trying to develop an exercise habit. One […]

158. Survey shows adults try many different exercise programs

Each day, Dr. David Geier will bring you the latest medical research and information you need to feel better and live longer. He shares new studies, tips or guidelines that can improve your health and the health of your family. Each episode will cover topics like nutrition, exercise, aging, fitness, sleep, mental health, children’s health, women’s health, and much, much more.

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158. Survey shows adults try many different exercise programs

158. Survey shows adults try many different exercise programs