A question that can be asked when you’re talking with someone about your ADHD suspicions or suggesting you might pursue a diagnosis is:

“What do you need a label for?”

That one question can feel like a shut down of this new, fragile and seismic realisation about yourself and your life to date.

The real question is, what other labels have you been carrying around with you for decades and what’s been their impact on you?

If what I share in this podcast resonates with you and you’re looking for support go to gabrielletreanor.com. And if you’d like to share this or any of my podcast episodes on social media or with your friends or family that would help more quiet ADHDers to know they’re not alone too.

Resources:

* Listen to Episode 146 The fear of your ADHD not being believed here.

* If what I’m sharing resonates with you I’d love to hear from you, email me [email protected].

* Read my posts about the experience of a midlife, late-discovered ADHD woman here.

* Find out more about the Quiet ADHD Club and join here.

* You can find more info including my coaching services on my website here.

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