I am going to address this topic in two parts. This week I want to focus on the power of our thoughts and how they affect us. What do you do when the words in your head don't help you and you can't think of something different that you could believe? Our thoughts are so powerful because we usually believe what we thinkg and we act according to those beliefs. So what do we do when we want to change our thoughts but it feels so true? Let's talk about it!

Come back next week for a discussion about how Hard is Good.