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Today's episode delves into how engaging in flow-inducing activities, like surfing, can support individuals battling neurological conditions. We explore the inspirational journey of Steven Kotler, who used surfing as a tool to cope with Lyme disease, and discuss broader implications for flow states in therapeutic settings.
ā Flow states can enhance emotional well-being and quality of life.
ā Activities like surfing offer psychological relief and moments of joy.
ā There is a growing interest in incorporating flow into therapeutic practices for neurological conditions.
Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:
⢠Instagram: @flow_network__
⢠YouTube: @flow_network__
⢠TikTok: @theflownetwork
⢠LinkedIn Newsletter: Daily Flow
Ā
Stay tuned for more great content, and as always, stay in the flow!
Today's episode delves into how engaging in flow-inducing activities, like surfing, can support individuals battling neurological conditions. We explore the inspirational journey of Steven Kotler, who used surfing as a tool to cope with Lyme disease, and discuss broader implications for flow states in therapeutic settings.
ā Flow states can enhance emotional well-being and quality of life.
ā Activities like surfing offer psychological relief and moments of joy.
ā There is a growing interest in incorporating flow into therapeutic practices for neurological conditions.
Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:
⢠Instagram: @flow_network__
⢠YouTube: @flow_network__
⢠TikTok: @theflownetwork
⢠LinkedIn Newsletter: Daily Flow
Ā
Stay tuned for more great content, and as always, stay in the flow!