Daily FLOW

#159 šŸ„ Riding the Waves of Healing: The Flow State's Role in Managing Neurological Conditions 🌊


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Today's episode delves into how engaging in flow-inducing activities, like surfing, can support individuals battling neurological conditions. We explore the inspirational journey of Steven Kotler, who used surfing as a tool to cope with Lyme disease, and discuss broader implications for flow states in therapeutic settings.


āœ… Flow states can enhance emotional well-being and quality of life.

āœ… Activities like surfing offer psychological relief and moments of joy.

āœ… There is a growing interest in incorporating flow into therapeutic practices for neurological conditions.


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Stay tuned for more great content, and as always, stay in the flow!

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Daily FLOWBy Manuel del Valle