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There's ONE thing you've been putting off for weeks... months... maybe even years, right? The important action that would move your life forward, but somehow you keep finding reasons not to do it?
In today's 5-minute journaling session, I'm getting vulnerable about my own 3.5-year avoidance story and sharing the exact prompts that finally helped me break through the self-sabotage and take action.
Whether you're avoiding a difficult conversation🗣️ , postponing a career move 👩💻, or procrastinating on something that would improve your life 👭- this episode will help you understand what's REALLY keeping you stuck and give you a clear path forward.
What You'll Discover:✨ My personal story of avoiding child support paperwork for 3.5 years (and what finally shifted)
✨ The difference between frustrating self-sabotage & sneaky self-sabotage
✨ Why your procrastination might actually feel "safe" and protective
✨ 3 powerful journal prompts to identify what's blocking you and create a breakthrough
✨ How to separate your needs from someone else's struggles (game-changer!)
Perfect For:
📧 Weekly newsletter: www.samanthapenkoff.com/prompts
📱 Instagram: @samantha.s.says
🎧 Subscribe/Follow for more 5-minute journaling sessions every Thursday
By Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel RobbinsThere's ONE thing you've been putting off for weeks... months... maybe even years, right? The important action that would move your life forward, but somehow you keep finding reasons not to do it?
In today's 5-minute journaling session, I'm getting vulnerable about my own 3.5-year avoidance story and sharing the exact prompts that finally helped me break through the self-sabotage and take action.
Whether you're avoiding a difficult conversation🗣️ , postponing a career move 👩💻, or procrastinating on something that would improve your life 👭- this episode will help you understand what's REALLY keeping you stuck and give you a clear path forward.
What You'll Discover:✨ My personal story of avoiding child support paperwork for 3.5 years (and what finally shifted)
✨ The difference between frustrating self-sabotage & sneaky self-sabotage
✨ Why your procrastination might actually feel "safe" and protective
✨ 3 powerful journal prompts to identify what's blocking you and create a breakthrough
✨ How to separate your needs from someone else's struggles (game-changer!)
Perfect For:
📧 Weekly newsletter: www.samanthapenkoff.com/prompts
📱 Instagram: @samantha.s.says
🎧 Subscribe/Follow for more 5-minute journaling sessions every Thursday