Life is going knock you down. It’s going to force you to get back up and hit reset then have to walk within a world that is different. Here how I make sense of those moments. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order today. Visit www.projectmindfullyoutdoors.Wordpress.com

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/message

Support this podcast: https://anchor.fm/projectmindfullyoutdoors/support