First of all I'm so sorry about the volume difference in the beginning and then the rest of this episode, I'm not sure how that happened and I tried to rectify it!
Second of all: CONTENT WARNING - discussion of suicide, self harm & medication.

Welcome to 2020! This episode I review the year 2019 before starting this podcast; Jan-June. 
My appearance on Pointless: 
1st episode https://youtu.be/aJynLwdHJHc
second episode https://youtu.be/KdOxdTN_Gnw

First of all I'm so sorry about the volume difference in the beginning and then the rest of this episode, I'm not sure how that happened and I tried to rectify it! Second of all: CONTENT WARNING - discussion of suicide, self harm & medication. Welcome to 2020! This episode I review the year 2019 before starting this podcast; Jan-June. My appearance on Pointless: 1st episode https://youtu.be/aJynLwdHJHc second episode https://youtu.be/KdOxdTN_Gnw

First of all I'm so sorry about the volume difference in the beginning and then the rest of this episode, I'm not sure how that happened and I tried to rectify it!
Second of all: CONTENT WARNING - discussion of suicide, self harm &amp; medication.

Welcome to 2020! This episode I review the year 2019 before starting this podcast; Jan-June.&nbsp;
My appearance on Pointless:&nbsp;
1st episode https://youtu.be/aJynLwdHJHc
second episode https://youtu.be/KdOxdTN_Gnw

16. 2019 Year(ish) Review

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together.

Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.

Welcome to Exercising Depression.

Health & Fitness

Mental Health

After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.

Share 16. 2019 Year(ish) Review

Sign up to save your podcasts

16. 2019 Year(ish) Review

16. 2019 Year(ish) Review