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16. 3 Big Toddler Sleep Mistakes You Should Fix
In this episode of the Modern Indian Parent Podcast, Sanchita and Rinie discuss the common sleep challenges faced by toddlers and the mistakes parents often make. They explore three major mistakes: having a bedtime that is too late, relying on bottle feeding to help toddlers sleep, and not teaching toddlers to fall asleep independently. The conversation emphasizes the importance of establishing healthy sleep habits early on to ensure better sleep for both children and parents.
Chapters
00:00 Introduction
00:53 3 Big Toddler Sleep Mistakes Parents are Making
02:02 Mistake #1 - Mistiming the Bedtime
06:20 Setting Boundaries for Healthy Sleep
08:12 Mistake #2 - Bottle Feeding to Sleep
10:22 How to Get Rid of Bottles
12:15 Is it Okay if Toddlers Don't Drink Milk Before Bedtime?
14:52 Mistake #3 - Not Teaching their Toddler to Sleep Independently
18:27 Toddler Sleep Masterclass
In this episode of the Modern Indian Parent Podcast, Sanchita and Rinie discuss the common sleep challenges faced by toddlers and the mistakes parents often make. They explore three major mistakes: having a bedtime that is too late, relying on bottle feeding to help toddlers sleep, and not teaching toddlers to fall asleep independently. The conversation emphasizes the importance of establishing healthy sleep habits early on to ensure better sleep for both children and parents.
Chapters
00:00 Introduction
00:53 3 Big Toddler Sleep Mistakes Parents are Making
02:02 Mistake #1 - Mistiming the Bedtime
06:20 Setting Boundaries for Healthy Sleep
08:12 Mistake #2 - Bottle Feeding to Sleep
10:22 How to Get Rid of Bottles
12:15 Is it Okay if Toddlers Don't Drink Milk Before Bedtime?
14:52 Mistake #3 - Not Teaching their Toddler to Sleep Independently
18:27 Toddler Sleep Masterclass
View all episodes
In this episode of the Modern Indian Parent Podcast, Sanchita and Rinie discuss the common sleep challenges faced by toddlers and the mistakes parents often make. They explore three major mistakes: having a bedtime that is too late, relying on bottle feeding to help toddlers sleep, and not teaching toddlers to fall asleep independently. The conversation emphasizes the importance of establishing healthy sleep habits early on to ensure better sleep for both children and parents.
Chapters
00:00 Introduction
00:53 3 Big Toddler Sleep Mistakes Parents are Making
02:02 Mistake #1 - Mistiming the Bedtime
06:20 Setting Boundaries for Healthy Sleep
08:12 Mistake #2 - Bottle Feeding to Sleep
10:22 How to Get Rid of Bottles
12:15 Is it Okay if Toddlers Don't Drink Milk Before Bedtime?
14:52 Mistake #3 - Not Teaching their Toddler to Sleep Independently
18:27 Toddler Sleep Masterclass
In this episode of the Modern Indian Parent Podcast, Sanchita and Rinie discuss the common sleep challenges faced by toddlers and the mistakes parents often make. They explore three major mistakes: having a bedtime that is too late, relying on bottle feeding to help toddlers sleep, and not teaching toddlers to fall asleep independently. The conversation emphasizes the importance of establishing healthy sleep habits early on to ensure better sleep for both children and parents.
Chapters
00:00 Introduction
00:53 3 Big Toddler Sleep Mistakes Parents are Making
02:02 Mistake #1 - Mistiming the Bedtime
06:20 Setting Boundaries for Healthy Sleep
08:12 Mistake #2 - Bottle Feeding to Sleep
10:22 How to Get Rid of Bottles
12:15 Is it Okay if Toddlers Don't Drink Milk Before Bedtime?
14:52 Mistake #3 - Not Teaching their Toddler to Sleep Independently
18:27 Toddler Sleep Masterclass