<p>The key to improving our health lies in making sustained small changes across multiple aspects of our day to day lives. Whilst this always starts with our thoughts, with managing our minds, we must translate this into action if we are to regain our balance.</p>
<p>www.cambridgeprogressivemedicine.com</p>

The key to improving our health lies in making sustained small changes across multiple aspects of our day to day lives. Whilst this always starts with our thoughts, with managing our minds, we must translate this into action if we are to regain our balance. www.cambridgeprogressivemedicine.com

16: Advice and guidance.

Progressive medicine is all about focusing on health rather than disease. If we want to be healthy why not focus on what makes us well, rather than what makes us ill?

It is also about change. Feeling better than we do now means feeling differently from now. But to feel differently we have to think differently.

But nobody likes to be told to think differently, that's why change is so hard. This podcast doesn't aim to tell you what to do, that is rarely helpful. It aims to suggest an alternative way of thinking to guide you on your own personal journey.

www.cambridgeprogressivemedicine.com

Medicine

Health & Fitness

Progressive medicine is all about focusing on health rather than disease. If we want to be healthy why not focus on what makes us well, rather than what makes us ill? It is also about change. Feeling better than we do now means feeling differently from now. But to feel differently we have to think differently. But nobody likes to be told to think differently, that's why change is so hard. This podcast doesn't aim to tell you what to do, that is rarely helpful. It aims to suggest an alternative way of thinking to guide you on your own personal journey. www.cambridgeprogressivemedicine.com

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16: Advice and guidance.

16: Advice and guidance.