Our brains are wired for fight, flight, or freeze. This is great when something is actually trying to kill us but really gets in the way of enjoying life when we're not in any real danger (which is 99.9% of the time). 

In this episode, Keli talks about fear cycles and the sorts of actions they lead to, and how to interrupt them.

Our brains are wired for fight, flight, or freeze. This is great when something is actually trying to kill us but really gets in the way of enjoying life when we're not in any real danger (which is 99.9% of the time). In this episode, Keli talks about fear cycles and the sorts of actions they lead to, and how to interrupt them.

16. Anxiety and Fear Will Not Keep You Safe

The Reclamation Podcast is a space where we embark on a journey of self-discovery, challenging patriarchal norms, and reclaiming the power within each of us. And I’m thrilled to be on this transformative journey with you.


In this podcast, we’ll be exploring the art and science of reclaiming ourselves from the influence of patriarchal socialization. 


Through candid conversations, personal anecdotes, and insightful interviews, we’ll share practical tips and tools to help you on your own path of reclamation.


You’ll hear stories of triumph, vulnerability, and resilience from individuals who have bravely reclaimed their bodies, their careers, their time, and their very identities. And, of course, we’ll talk reclaiming sales, reclaiming business, and reclaiming entrepreneurship from time to time.


From unearthing buried passions to challenging societal expectations, we’ll dive deep into the process of rediscovering our authentic selves.


Whether you’re seeking guidance on your own journey of reclamation or simply looking for inspiration, this podcast is for you. Together, we’ll navigate the complexities of self-discovery, dismantle limiting beliefs, and build a foundation of inner wisdom and self-trust.


Join me every Wednesday.


Your reclamation starts now.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

The Reclamation Podcast is a space where we embark on a journey of self-discovery, challenging patriarchal norms, and reclaiming the power within each of us. And I’m thrilled to be on this transformative journey with you. In this podcast, we’ll be exploring the art and science of reclaiming ourselves from the influence of patriarchal socialization. Through candid conversations, personal anecdotes, and insightful interviews, we’ll share practical tips and tools to help you on your own path of reclamation. You’ll hear stories of triumph, vulnerability, and resilience from individuals who have bravely reclaimed their bodies, their careers, their time, and their very identities. And, of course, we’ll talk reclaiming sales, reclaiming business, and reclaiming entrepreneurship from time to time. From unearthing buried passions to challenging societal expectations, we’ll dive deep into the process of rediscovering our authentic selves. Whether you’re seeking guidance on your own journey of reclamation or simply looking for inspiration, this podcast is for you. Together, we’ll navigate the complexities of self-discovery, dismantle limiting beliefs, and build a foundation of inner wisdom and self-trust. Join me every Wednesday. Your reclamation starts now.

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16. Anxiety and Fear Will Not Keep You Safe

16. Anxiety and Fear Will Not Keep You Safe