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16. Are You Eating Food for Your Thoughts?
This episode, food lovers Marcia and Kai host Melanin author Jo Dash on the show. He breaks down the notion “you are what you eat” and
explains the importance of creating a healthier relationship with our guts and the direct connection it has to our emotions.
Tune in to learn what dietary changes you can make to begin your journey of showing up in the world as you truly were destined to be.
Connect with the hosts:
@IamsimplyKai | Instagram | Twitter | Facebook
@BeingMarciaMcLeod | Instagram | Facebook
Connect with the Guest
@jo.dash | Instagram
www.themelanineffect.co.uk | Website
Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired
You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM
View all episodes
By Marcia, Kai and S. McPherson
5
11 ratings
This episode, food lovers Marcia and Kai host Melanin author Jo Dash on the show. He breaks down the notion “you are what you eat” and
explains the importance of creating a healthier relationship with our guts and the direct connection it has to our emotions.
Tune in to learn what dietary changes you can make to begin your journey of showing up in the world as you truly were destined to be.
Connect with the hosts:
@IamsimplyKai | Instagram | Twitter | Facebook
@BeingMarciaMcLeod | Instagram | Facebook
Connect with the Guest
@jo.dash | Instagram
www.themelanineffect.co.uk | Website
Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired
You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM