Better Sleep For Babies

16. Baby Sleep During Illness: 8 Tips to Keep Training on Track


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What should you do when your child gets sick during sleep training?


In this episode of Better Sleep for Babies, Natalie shares how to balance comfort and consistency without losing progress. She explains when to pause sleep training, how to maintain healthy habits, and why it’s important to avoid slipping back into strong sleep crutches like bed-sharing.


You’ll also hear practical tips for easing back into sleep training once your child is well. If you’re feeling torn between soothing your sick child and sticking to your sleep plan, this episode will help you find a gentle path forward.


Need help navigating sleep training during sickness? Visit www.slumberpsc.com and click on the "Contact" tab to reach out to Natalie directly. She’s ready to help you create a plan that works for your family.


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Better Sleep For BabiesBy Natalie Annillo