With Thanksgiving around the corner, I am thinking about basting a turkey - which reminds me of B.A.S.T.E. That's right, the dance concepts of Body, Action, Space, Time and Energy. It is not glamorous or showy, but it is creative and expansive. In today's episode, I give a brief overview of the concepts and a few ideas on how to incorporate them in your classes. I truly believe that being familiar with our foundational concepts of dance, we become better teachers who are able to enrich our students beyond dance vocabulary.