In this episode, Ashley has a VERY special first guest, her best friend Paula! They answer conversation starter questions Ashley found on instagram from @curly_therapist You can follow Paula on IG @paula.wydzierzecki and Emory on IG @emory_esthetics

Thank you for tuning in to this episode! Make sure to rate, review, and subscribe for more self-care and mental health talk. If you have any questions or comments, or are interest in life coaching sessions with Ashley, you can contact her at [email protected]

Links for Ashley's Social Medias:

https://www.instagram.com/ashleylockelifecoaching

https://www.instagram.com/arlocke_

https://www.youtube.com/channel/UCtmsZyb9B-qhaofBEk-UrSA

https://www.etsy.com/shop/AshleyLockeLifeCoach?ref=simple-shop-header-name&listing_id=1068791731

Be Good to Yourself