December 05, 2022

16. Binge Eating 101

25 minutes

A listener requested episode all about Binge Eating Disorder, binge eating, and over eating.

Shannon covers:

What is Binge Eating Disorder?

What is the difference between Binge Eating Disorder and binge eating?

What counts as binge eating?

What is the difference between binge eating and overeating?

Why weight is unhelpful to think about in binge eating

Download the free binge eating masterclass here

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By Shannon Western