TRIGGER WARNING - this episode contains frank conversations about eating disorders and mental health.This week we have a special bonus episode with guest host, Sophie, aka my sister and registered nutritionist. She chats to me about my experience with bulimia, disordered eating and exercise addiction. Starting from childhood, we explore my relationship with food and how things spiralled out of control, as well as how they got better and what life’s like bulimia free.Referenced in episode:Good Girls Do Swallow: The Darkly Comic True Story of How One Woman Stopped Hating Her Body by Rachael Oakes-Ash