Today's the LAST episode of the Pop-up Podcast.

The pandemic has had an big effect on so many people, and today's guest Keith Sbiral reveals making a conscious choice about his mindset helped him navigate these times, and alllowed him to have the courage to seek out opportunities that he may have not taken before. Keith shares the big realization he made about the way we so often camoflage ourselves, how simple courage really is a practice that we need to integrate into our lives, and his thoughts on busting out of, and staying away from, the comfort zones in our lives.

Ready to get started on your own Simple Courage journey? Learn more at www.simplecourage.com