Mike‘s Search For Meaning

#16 - Cara Bradley on The Gut-Brain Connection, Mental Fitness and Finding Flow States

Listen Later

Cara Bradley is a leading authority of mental fitness having led thousands through her signature body-first strategies. She shares her 30+ years of body-mind training with Fortune 500 companies, start-ups, and premiere college sports teams. She is the producer of the Mental Fitness Bootcamp, author of On The Verge: Wake Up, Show Up, and Shine, and founder of Verge Yoga Center. Cara hosts a daily mental fitness podcast called On The Verge.


 

You can connect with Cara on:

  • Website
  • LinkedIn
  • On The Verge - Podcast
  • On The Verge: Wake Up, Show Up, and Shine - Book

    • To connect with me:

    • Interested in working with me as your coach? Book a complimentary 15 minute call here.
  • LinkedIn
  • Instagram
  • Website
  • Subscribe to my weekly newsletter
  • Please leave a review for this podcast on Apple Podcasts!

    •  

    Resources/People Mentioned:

    • New Zealand Pine Bark
  • Asian Green Apple Extract
  • Joseph Campbell
  • Lewis Howes
    • ...more
    View all episodesView all episodes
    Download on the App Store
    Mike‘s Search For MeaningBy Mike Trugman
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    63 ratings

    More shows like Mike‘s Search For Meaning

    View all
    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    26,628 Listeners