Our growth and peace depend on our emotional independence. Knowing which emotions are yours and which aren't; making decisions based on your own emotions; feeling free from the emotions of others are all important components of emotional maturity and independence. Join Yasmin as she explores what this means for our spiritual growth.

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Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast!

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