Whether you are using regularly, casually, or are completely sober, resentments can be a stifling issue in your day-to-day life. Sometimes, they can eat away at our self-esteem or our respect for others.

As previous alcoholics and users, resentments can be the cause of substance abuse in the first place, creating a downward spiral of anger and guilt. It's so crucial to understand our resentments and move forward in a constructive way.

Kaila and Kiki discuss some of their resentments they've had in their past while using and being sober. From work to college roommates, they dish all the juicy details about what made them tick and how they are working to overcome them.

In this episode, Kaila and Kiki discuss:

• What their biggest resentments they had in the past
• Some resentments they currently have
• Why life is better without resentments
• How to overcome your resentments and live a happier life