How can we have a better relationship with our body? In this week's episode, I am joined again by my sister Yossy, and we open up about some of the issues we have struggled with, consider the idea of body responsibility and body neutrality and offer our top tips for navigating toxic body positivity and in the process, loving ourselves more. This episode is slightly longer than usual as there was so much to cover, it's not one to be missed!

#MoisturiseYourElbows is a weekly podcast where your host, Dammy Sokale, gives her unsolicited advice and opinions. Sit back, relax and don’t forget to moisturise your elbows ….