What does the gym you go to say about you? How critical are you when you look to sign up for a new facility, and how much does it really matter? Elle and Mel discuss their experiences with both the good, the bad and the ugly when it comes to gyms and what is on their list of nice-to-haves and must-haves. They go into it from the perspective of a powerlifter but also as someone who is maybe searching for a gym for the first time. They also share listener thoughts on gym "red flags" and "green flags" to help you develop your own list of must-haves or maybe even build a gym one day that everyone will love and want to visit. Follow us on Instagram @squatsnthoughts_ and email any questions and comments to [email protected].