How do you keep your cool under pressure? Louis Sanders - a golfer touching pro standard - tells us all about remaining calm and composed is sport and most importantly... in life. As a golfer, singer, boxer and property developer, he does it all, so is constantly learning about dealing with stress. I talk to him about his ventures, as well as his struggles with anxiety and mental health in this fantastic episode about looking out for each other's-well being as well as your own. 
Follow him at: https://www.instagram.com/louissanderz/ Follow me at: https://www.instagram.com/jedthirkettle/