Today I am joined by FNTP, Annika Nicole! Together we talk a bit more on what pro-metabolic actually is and re-emphasize the idea that this is really all about getting back to God's design. 

Some things we covered:

Liver support

Her thoughts on melatonin supplementation

Vegan + PM Eating

and more!

Mentioned in this episode:

How to Heal Your Metabolism by Kate Deering

Annika's Instagram

My Instagram