In a nutshell - keep your baby close, keep offering the breast and respond to your baby's cues, keep things as simple as possible. Our thoughts and prayers are with those affected by Cyclone Gabrielle.

Resources:

La Leche League NZ - Our bodies can make plenty of milk in times of stress

Te Puawaitanga ki Ōtautahi Trust - Infant Feeding in Emergencies

La Leche League International - Disaster: Breastfeeding Is a Life Line

La Leche League International - Infant Feeding in Emergencies

Evacuating with a baby? Here's what to put in your emergency kit

Find us at Nurtured: Mother Baby Clinic or email: [email protected]

Music "Life is Beautiful" by Music_For_Videos from Pixabay