Between coronavirus and the elections, the air is buzzing with all kinds of emotions, fear, anxiety, frustration to name a few. Join us as we talk about the thoughts creating these feelings and some things we are doing to help get through this time in a calmer state.

Enjoy this episode! To learn more about the adventures of Dr. Diana and Comedian Yoshee, reach out on the following:

• FTJ Podcast: www.facebook.com/ftjpodcast
• Dr. Diana Women's Empowerment Group: www.facebook.com/groups/exhalecoach
• Connect w/ Dr. Diana for coaching: www.exhalecoach.com
• Connect w/ Yoshee for coaching/comedy: Website | FaceBook | Instagram