In this last episode of 2021 I decided to go through some of my recent thoughts and realisation to help all of us reflect on this past year and step into the next one being more connected with ourselves. I’m talking a little bit more about the idea of 4 sets that can lead to balance and how that reflects on fear and time. Let me know your thoughts! If you want me to talk through any topics you can always email me on [email protected] . Much love guys and see you in 2022! x