Better Together

#16 Gratitude: The Seemingly Useless But Life-Changing Practice


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Have you ever heard that Gratitude has so many positive benefits like:



  • Improved mood

  • Stronger immune system

  • Better sleep

  • Creativity

  • Improved relationships

  • Better outlook on life in general




Yeah, we heard that too and either hated it or were indifferent to it.


Well, until that one experience. Now it has become a daily practice for us and we tell you why and how you can do that too.


Enjoy!




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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit julianmerten.substack.com
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Better TogetherBy Julian Merten