Laura Martin is a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain focused company that helps women suffering from IBS and Anxiety to get back to eating normally without fear of FODMAP's.
After battling her way through IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues... she found herself with an unhealthy relationship with food and knew there had to be a better way...
After many failed attempts and lessons learned, she came up with this one method known as the F.R.E.E. method that put her symptoms into remission without following restrictive diets or fancy supplement regimes. And yes, that nutrition routine now includes pizza without running to the bathroom.
By applying this method using food, lifestyle, radical shifts in consciousness, and mindfulness practices + tools she's gone on to help hundreds of women around the globe do the same through her online courses: Signature Gut Recharge Program and 1:1 Gut Accelerator Program.
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Click here, scroll to the bottom, tap to rate with five stars, and select 'Write a Review.' Then be sure to let us know what you loved most about the episode or how it's helped with your own burnout journey.
Connect with Laura Martin
Instagram
Healing to Happy
Website
Facebook
Looking for help to break up with burnout for good? Download The Burnout Kit here
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By Jess Jones
5
11 ratings
Laura Martin is a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain focused company that helps women suffering from IBS and Anxiety to get back to eating normally without fear of FODMAP's.
After battling her way through IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues... she found herself with an unhealthy relationship with food and knew there had to be a better way...
After many failed attempts and lessons learned, she came up with this one method known as the F.R.E.E. method that put her symptoms into remission without following restrictive diets or fancy supplement regimes. And yes, that nutrition routine now includes pizza without running to the bathroom.
By applying this method using food, lifestyle, radical shifts in consciousness, and mindfulness practices + tools she's gone on to help hundreds of women around the globe do the same through her online courses: Signature Gut Recharge Program and 1:1 Gut Accelerator Program.
Rate, Review, & Subscribe on Apple Podcasts
Click here, scroll to the bottom, tap to rate with five stars, and select 'Write a Review.' Then be sure to let us know what you loved most about the episode or how it's helped with your own burnout journey.
Connect with Laura Martin
Instagram
Healing to Happy
Website
Facebook
Looking for help to break up with burnout for good? Download The Burnout Kit here