Ever hear the phrase, "Start before you're ready" and immediately recoil in fear and anxiety? Do you immediately retreat into the nearest course, book, or podcast when someone says you "should" do something way outside your comfort zone?

If you get scared about jumping into things too soon, this episode is for you.

As a Highly Sensitive Person (HSP), jumping in with both feet might not work for your finely tuned nervous system.

That's why in this episode I'm giving you a psychology tool I use on the daily to get myself mentally ready to take on something new AND three ways you can start getting yourself ready to do something today.

stephanielinn.com

Music: "No Longer Lonely" by William Van De Commert